Alive & Kicking: The Soccer Grannies of South Africa follows the women of the Vakhegula Vakhegula team as they lace up their soccer boots and start kicking their way through years of prejudice. Under the devoted instruction of Coach Jack  these grannies play some serious soccer. Fueled by the camaraderie of the team they then break into laughter & traditional song as they wage a singular fight for a decent life, true health and a snatch at joy in a brutal world.